1. |
Iniziazione
05:03
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2. |
Sogno
07:51
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Sogno (Linksmakalnis, June 13, 2017)
Mentre per strada
Dove ero nato
Mi son fermato
Ad osservare
Cosa accadesse
E’ cosi’ che ti ho riincontrata
Ti ho vista in sogno
Inaspettata
Col vestito bianco
Con gli occhi lucidi
E i capelli neri
Mi hai dato dei confetti bianchi
Sono rimasto
Esterefatto
Non sapevo cosa dire
Avevo gia’ sofferto
Le pene dell’inferno
Non volevo piu’ sentirmi cosi’
Ho continuato
A camminare
E a pensare
Che cosa fare
Che cosa dire
Ma proprio nulla, meglio dimenticare
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3. |
Inner child
11:15
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Inner Child (Seattle, Nov 12, 2020)
There is a wounded child inside of me (Dm – F)
He looks scared and grasping for air (Am – C)
He’s deeply hurt and feels alone (Dm-F)
He feels unwanted and not belong (Am-C)
His voice has been cut (Dm)
He has been shut down (F)
He has been hiding behind a couch (Am-C)
In silence, stays still, in a transparent will (Dm-F)
Not to be found, not to be found! (Am-C)
Not to be found (1x or 2x loop of chords Dm-F-Am-C and says 2 or 4 times each loop this line)
He sees that he’s hurt (Dm)
He thinks it’s his fault (F)
If adults are angry and grouch (Am-C)
It’s hard to be a child! It’s hard to be a child! (Dm-F)
In a world that is so aloud (Am-C)
But he’s grown his strength (Dm)
He’s found his heart to love himself and those who were loud (F-Am-C)
He’s found his passions. He’s found his voice (Dm-F)
To sing makes him tender and nourished with sound (Am-C)
Nourished with sound (Dm-F-Am-C)
There is a wondrous child inside of me
He looks strong and breathing full air
He’s deeply aware and feels whole
He feels loved and belong
Loved and belong (Dm-F-Am-C)
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4. |
Tenerezza per il dolore
07:36
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Tenerezza per il dolore (Seattle, May 30, 2020)
Quando ero nelle tue braccia
Mi sentivo sereno
Quando mi accarezzavi
Sentivo il tuo cuore
Per uscire dal dolore
Devo sentire cosa duole
Come curo la ferita?
Devo sentir’il tradimento
Da dove viene sta’ malinconia?
Ricord’un amore finito
Cosa ne faccio? Dove lo sento? (2x)
Cresco con l’amore
Tenerezza per il dolore (2x)
Mi da forza a tutte le ore
Tenerezza per il dolore
Mi consola a tutte le ore
Un amore puo’ finire
Ma l’amore dentro di me e’ eterno
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5. |
Waves
08:58
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Waves (Seattle, Jan 15, 2017)
As the waves of emotions come by come by
I feel them inside inside
Greif Sadness Loneliness
Joy Excitement Freedom Love Love
"Le emozioni sono come onde
dentro di me
che posso osservare
che passano, passano, passano..."
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6. |
Presence
06:52
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7. |
Om Tare
07:16
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Om Tare (Florianopolis, Brazil, May 26, 2019)
Am – C – Em – Am
Om Tare Tuttare Ture Mama
Om Tare Tuttare Ture Mama
Ayuh Punya Jnana Pushtime Kuru Svaha
Ayuh Punya Jnana Pushtime Kuru Svaha
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8. |
Fearless heart
04:56
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Fearless Heart (Seattle, Feb 17, 2017)
[Capo on 1st fret]
What are you running away from? (C-Em)
What are you unwilling to feel?
Are you suffering separation?
Are you feeling not enough?
Stay with your feelings (Dm-Am)
Don’t give in to that urge
Stay with your feelings
You are already complete (F-Am)
Emotions carry wisdom (C-Em)
The wisdom of your needs (They speak for unmet needs)
If you pay attention (We need emotions)
Feelings bring you insights (Insights)
Stay with your feelings (Dm-Am)
Don’t give in to that urge
Stay with your feelings
This is how You Awaken your heart (F-Am)
Don’t react to that urge (G-D)
to do something to feel complete
There is a place larger than the suffering
It is called the Fearless Heart (C-G)
It is called the Fearless Heart (C-G-D (end in D))
What are you running away from? (C-Em)
What are you unwilling to feel?
Are you suffering separation?
Are you feeling not enough?
Stay with your feelings (Dm-Am)
Don’t give in to that urge
Stay with your feelings
You are Awakening your Heart (F-Am)
You are Awakening your Heart (F-Am)
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9. |
Peace is this moment
06:11
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Peace is This Moment Without Judgment (Seattle, February 20, 2017)
[Capo on 1st fret]
Do you think that peace requires an end to war? (C- Bm(Passage chord Chord)- Am Arpeggio)
Or only people loving in this world?
Does peace require an absence from your boss, your spouse, yourself?
Do you think that peace will come some other place than here?
Some other time than Now? (F-C-G)
In some other heart than yours?
Do you think that peace will come some other place than here?
Some other time than Now? (F-C-G-Am)
Peace is this moment without judgment. That is all. (C- Bm Passage Chord – Am)
This moment in the Heart-space
Where everything that is is welcome home, welcome home.
Peace is this moment without thinking
That it should be some other way, (F-C-G)
That you should feel some other thing,
That life should unfold according to your plans.
That it should be some other way-than this (F-C-G-Am)
Peace is this moment without judgment. That is all. (C- Bm Passage Chord – Am)
This moment in the heart-space
Where everything that is is welcome home, welcome home.
Peace is this moment as it is
Do you think that peace will come some other place than here? (F-C-G)
Some other time than Now?
In some other heart than yours?
In some other way than this-one? (F-C-G-Am)
Peace is this moment without judgment. That is all. (C- Bm Passage Chord – Am)
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Anto Ferrante Seattle, Washington
Anto Ferrante is an Italian composer, guitarist, singer & song-writer who lives in Seattle, Washington.
Composing in
English, Italian and Sanskrit, his lyrics express his heritage (Italian) and life journey in Italy and West Coast of the United States as well as his love of Buddhism and Eastern cultures. His multi-instrumental songs are instinctual and melancholic with roots in the Mediterranean.
... more
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